Wednesday, November 25, 2009

I'm thankful for my family...but a little nervous for dinner tomorrow

My Dad is visiting for the Thanksgiving Holiday and we have been having a fantastic time. I have been preparing all the delicious salads and green juices I would normally eat and my Dad has been really enjoying them. I do add some cheese and a few other cooked foods on the side for him to enjoy along with the raw foods. He is the biggest supporter of my diet he will try anything that I prepare and always loves it. Today I made a huge salad, some basil pesto and a side of raw collard greens for lunch. I showed him how to add the pesto and the salad to make a yummy wrap. He enjoyed it very much and he told me that he was going to start buying collard greens and making wraps when he got home.




 Here is a shot of my collard wraps with salad and a little raw kimchi on the side

It is so special to me that he is enjoying the raw foods I prepare for him. I just love
making my salads, cutting up my fruits and sprouting seeds. I am so relaxed and happy eating this way.
My husband too will try any raw dish I prepare and always likes them, but he still loves his cooked food best. He is eating healthier since I've gone high raw, which makes me happy.
I am not sure what will happen tomorrow it is my first Thanksgiving on my diet. We have lots of family coming over tomorrow for dinner so I'm a little nervous. My husband is brining his turkey as I write this. I am planning on making a few raw dishes to add to the potatoes and stuffing my husband will prepare. I hope nobody notices that I am not eating the cooked ones. Thanksgiving food has never been my favorite type of food; even before going raw I didn't like it very much. I don't like foods that make me feel too stuffed and too sleepy. Hopefully we will all be able to focus on being thankful for being together rather than on the food.

Wednesday, November 11, 2009

Feeling foggy today



I feel like hell today! Yesterday I felt so great all day, I was so happy and I ate my usual raw meals all day. Then in the evening my son told me that he wanted pizza for dinner. We went to his favorite pizza place and got take out. It smelled and looked so great that I had two slices. I ate them with a large salad, while I was eating they tasted really good. Shortly after we finished dinner I felt like I had a huge rock in my stomach. I stayed up late to try to digest all the food I ate. I never felt like I fully digested it even though we ate so early.

With my usual raw meals I always feel light and good after I eat them, the opposite of how I was feeling after eating pizza. This morning when I woke up I still felt full, I drank my usual liter of water with lemon hoping that would help flush me out. I still feel like the pizza is sitting in my stomach I also feel very foggy. I stopped eating dairy so maybe my body is having a hard time dealing with such a heavy meal. I have always had problems digesting dairy and am lactose intolerant.

Before I went high raw I ate so much cheese and yogurt. I probably always felt really bad after I ate it but didn't realizes how bad until now. Going without it for a long time and then eating it again made me realize that I should not eat it again. I know I will feel better by tomorrow, I'm back to my delicious fruits and veggies today.

I think it was good for me to go through this it reconfirms that my diet is making me feel happy and good. The foods we eat have a profound effect on our moods and our well being. I will not look at pizza the same way again.