Showing posts with label difficulties fasting. Show all posts
Showing posts with label difficulties fasting. Show all posts
Thursday, October 8, 2009
My fast continues
I am the type of person who forgets to eat, if I'm really happy or really sad I don't eat. This is OK on a diet with solid foods but it is dangerous on a juice fast. First thing in the morning I was drinking a liter of water,my stomach felt so full that I was fooled into thinking I wasn't hungry, great if you are on a diet and want to lose weight. Not great if you are on a juice fast and your calories are greatly reduced anyway. Because of this I had an extremely difficult day yesterday. I'm trying to process everything that is going on right now. It has not been easy.
Monday, October 5, 2009
Day 5 of my juice feast,I'm half way there!
Well today I'm feeling some detox symptoms. I'm nauseous , my skin is breaking out and I have a rash. I'm feeling pretty cranky! Plus my new juicer is really taking a long time to get here. My old one is starting to overheat, it's driving me crazy. I really need my new one hopefully it will come tomorrow.
It's funny because last night I felt really great. We even had family over for our usual Sunday night dinner and smelling the food didn't bother me at all. I was content with my delicious carrot, kale, celery juice. It was a very nice evening. My family didn't think it was strange that I was doing a juice fast. I was really happy that they were just accepting of it and that they didn't make a big deal out of it.
I'm hoping I'll feel better tomorrow, I'm proud of myself for doing this fast and I will not give up no matter how tough things get. This has been a good experience for me even the tough parts, I've learned a lot about myself.
It's funny because last night I felt really great. We even had family over for our usual Sunday night dinner and smelling the food didn't bother me at all. I was content with my delicious carrot, kale, celery juice. It was a very nice evening. My family didn't think it was strange that I was doing a juice fast. I was really happy that they were just accepting of it and that they didn't make a big deal out of it.
I'm hoping I'll feel better tomorrow, I'm proud of myself for doing this fast and I will not give up no matter how tough things get. This has been a good experience for me even the tough parts, I've learned a lot about myself.
Labels:
detox,
difficulties fasting,
juice fast,
Juice feast,
juicing
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